Invest in Your Health

A Doctor’s Prescription for a Longer, Healthier Life

Welcome to Dr. Nakul Health — where medical science meets simplicity.

The Obesity Crisis — And a Better Way Forward

Obesity has become a global health crisis. Nearly 40% of American adults are obese, and over one billion people worldwide are affected.

Excess body fat increases the risk of high blood pressure, high cholesterol, type 2 diabetes, heart attacks, and strokes. Fat accumulation narrows blood vessels, strains the heart, damages joints causing knee osteoarthritis, and can block the airway during sleep, leading to sleep apnea.

Obesity is not only a medical burden — it is a financial one. Repeated doctor visits, long-term medications, and their side effects make treatment costly and often overwhelming.

But prevention is possible.

This website provides a practical, evidence-based approach to preventing obesity naturally — slowly, safely, and without extreme dieting, calorie counting, or unnecessary expense.

Prevention is simpler.
Prevention is safer.
Prevention is far more affordable than treating disease later.

Invest in your health today — before disease begins.

A Simple, Sustainable Approach

This approach focuses on:

• No starvation. No calorie counting .Sustainable weight loss Better energy and long-term healtFree educational videos are available in English and Hindi.

📘 Book

Diabetes Reversal & Prevention – Vipassana & Impermanence

A practical guide combining lifestyle medicine, prevention strategies, and mindfulness principles for long-term health.

👉 To purchase the book, please visit the My Book page.

🎥 Free Educational Videos

Short, easy-to-understand videos for patients, families, and anyone interested in improving their health naturally.

Topics include:

• Prevent Heart Attacks
  
  

• Prevent and Reverse Diabetes
  
  

👉 To watch free videos, please visit the Video Page (English & Hindi).
👉 To purchase full-length videos, please visit the Buy These Videos page.

🎗 Prevent and Reverse Cancer

If you or a loved one has been informed that conventional medical treatments have not been effective, and you would like to explore a new, non-toxic treatment approach, you are invited to apply for further evaluation.

This option is currently focused on prostate cancer and select other cancers.

Please complete the Cancer Treatment Inquiry Form on this website and email the completed form as instructed. All submissions are carefully reviewed, and you will be contacted if you may be eligible for this treatment approach.

🧘‍♂️ Mind & Body Connection

True healing extends beyond the body. Mental well-being, stress reduction, sleep, and emotional balance play a powerful role in recovery and long-term health.

Through practical guidance inspired by mindfulness and Vipassana, I share simple methods to cultivate calm, clarity, and resilience — supporting both physical health and inner well-being.

❤️ Giving Back

Proceeds help support charitable healthcare initiatives in India and the United States, including free and low-cost care for underserved communities.