Video Page

First column:

Reversing Diabetes

Learn how to reverse diabetes naturally using a high-fiber diet, one meal a day (OMAD), and regular exercise. Step-by-step guidance from Dr. Nakul Chandra.

Preventing Heart Attacks

Discover how to protect your heart without medications. Learn how a high-fiber diet and daily activity can prevent cholesterol build-up and blockages.

Third column:
Preventing Diabetes
Practical lifestyle changes to avoid diabetes before it starts — including eating patterns, exercise habits, and the right fiber-rich foods.